Blackened Shrimp Stroganoff

If you’re craving a comforting yet bold dish, Blackened Shrimp Stroganoff is the perfect choice. This flavorful spin on the classic stroganoff replaces beef with spicy, blackened shrimp, making for a lighter, yet still indulgent meal. The creamy sauce, rich with garlic, onions, and a touch of Dijon mustard, pairs perfectly with the smoky shrimp, creating a savory dish that’s satisfying but not too heavy.

Whether you’re a fan of shrimp or looking for a new way to enjoy stroganoff, this recipe will quickly become a favorite. The combination of heat from the blackened seasoning and the smooth, velvety sauce makes every bite a delicious experience.

Why You’ll Love This Recipe

This Blackened Shrimp Stroganoff is a creative, flavorful twist on a classic comfort food. The blackened shrimp provides a smoky, spicy kick that’s balanced perfectly with the creamy, savory sauce. It’s easy to make, rich in flavor, and comes together in under 30 minutes. The creamy sauce is just indulgent enough without being overly heavy, and the shrimp adds a lovely, light protein to the dish. If you love seafood and crave something with a bit of a kick, this dish is for you!

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INGREDIENTS YOU’LL NEED:

For the Blackened Shrimp:

• 1 lb large shrimp, peeled and deveined
• 1 tablespoon olive oil
• 1 tablespoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried thyme
• 1 teaspoon cayenne pepper (adjust to taste)
• Salt and pepper, to taste

For the Stroganoff Sauce:

• 2 tablespoons butter
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 cup mushrooms, sliced (optional, but recommended)
• 1 cup chicken broth
• 1/2 cup heavy cream
• 1 tablespoon Dijon mustard
• 1 tablespoon flour (optional, for thickening)
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

For Serving:

• 8 oz egg noodles, cooked according to package instructions (or your preferred pasta)

HOW TO MAKE BLACKENED SHRIMP STROGANOFF

STEP-BY-STEP INSTRUCTIONS:

1. Prepare the Shrimp:
   • In a small bowl, mix together paprika, garlic powder, onion powder, thyme, cayenne, salt, and pepper.
   • Pat the shrimp dry with a paper towel, then toss them in the seasoning mix until well coated.
2. Cook the Shrimp:
   • Heat olive oil in a large skillet over medium-high heat.
   • Add the seasoned shrimp and cook for 2-3 minutes per side, or until they are opaque and slightly charred. Remove the shrimp from the skillet and set aside.
3. Make the Stroganoff Sauce:
   • In the same skillet, melt butter over medium heat. Add the chopped onion and garlic, cooking for 2-3 minutes until softened and fragrant.
   • Add the sliced mushrooms (if using) and cook until they release their moisture and become tender, about 5 minutes.
   • Stir in flour (if using) and cook for 1 minute to create a roux.
   • Slowly add the chicken broth, stirring constantly to avoid lumps. Bring the sauce to a simmer and cook for 3-4 minutes until it thickens slightly.
   • Lower the heat and stir in the heavy cream and Dijon mustard. Season with salt and pepper to taste.

1. Combine the Shrimp and Sauce:
   • Return the blackened shrimp to the skillet, stirring gently to coat the shrimp in the creamy sauce. Simmer for another 2-3 minutes to allow the flavors to meld together.
2. Serve:
   • Serve the Blackened Shrimp Stroganoff over a bed of cooked egg noodles, rice, or mashed potatoes. Garnish with fresh parsley and enjoy!

HELPFUL TIPS:

• Spice Level: Adjust the cayenne pepper to suit your heat preference. You can also add a pinch of red pepper flakes if you want more spice.
• Mushrooms: If you’re not a fan of mushrooms, feel free to leave them out. You could also substitute with spinach or zucchini for added texture and flavor.
• Pasta Alternatives: If you’re looking for a gluten-free option, serve this dish over gluten-free pasta or zucchini noodles.

DETAILS:

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings
Category: Dinner
Method: Skillet
Cuisine: American, Cajun
Diet: Gluten-Free (if using gluten-free pasta), Dairy-Free (if using a non-dairy cream alternative)

NOTES:

• Spice Level: Adjust the cayenne pepper for more or less heat. Add red pepper flakes for extra spice.
• Mushrooms: Optional—swap with spinach, zucchini, or leave out if preferred.
• Pasta Alternatives: Use gluten-free pasta or zucchini noodles for a lower-carb option.
• Frozen Shrimp: Thaw before cooking for best results.

NUTRITIONAL INFORMATION:

Per serving:

• Calories: 450
• Protein: 32g
• Fat: 28g
• Carbs: 20g
• Fiber: 3g

FREQUENTLY ASKED QUESTIONS:

Can I use frozen shrimp?
Yes, frozen shrimp work perfectly fine. Just make sure to thaw them before cooking and pat them dry to get a good sear.

Can I make this ahead of time?
This dish is best served fresh, but the sauce can be made in advance and stored in the fridge for up to 3 days. Reheat gently and then add the cooked shrimp.

Can I use a different type of pasta?
Yes, feel free to use any pasta you prefer, such as fettuccine, penne, or even rice. Just cook according to the package instructions.

STORAGE INSTRUCTIONS:

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave. You may need to add a splash of broth or cream to restore the sauce’s creaminess.

Related Recipes:

• Creamy Cajun Steak Alfredo
• Cajun Shrimp Deviled Eggs
• BLACKENED CHICKEN PASTA

Conclusion

Blackened Shrimp Stroganoff is a vibrant twist on the classic stroganoff, offering a smoky, spicy flavor from the blackened shrimp combined with a creamy, savory sauce. It’s quick, easy, and packed with flavor, making it a perfect dish for a busy weeknight or a special occasion. With just the right amount of heat and richness, this dish is sure to become a favorite in your recipe rotation.